Hermit Crab City – Kids Cut & Paste Activity
Cut and paste a city atop a hermit crabs shell, and imagine a world under the sea with your other hermit friends and family.
Tag: Wellbeing
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Do You Ever Work-In?.
A healthy mind is essential in maintaining a healthy body, including reducing stress, tension, and aiding in sleep.
Taking Out The Trash
One of the biggest misconceptions about meditation is that it will clear your mind of any thoughts and negative memories.
The Simple Things
Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around th...
You Achieve What You Believe
Over a lifetime, you incorporate and process billions and billions of bits of information through your senses. More accurately, your...
The Ghost Bat – An Australian Mammal
The Ghost Bat may look a little bit odd with his super-sized ears, and curios shaped nose but he is still an adorable creature to be...
Mind & Body
→ Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try so...
Habits – Easy To Make and Hard To Break
One of the greatest developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain...
Screen Time: Supervision is Key
"I often describe parenting with digital devices as a little bit (or a lot) ‘dementing’. What I mean by this is that it's hard work...
Just Say Peace – Daily Inspiration
Peace is a word that is symbolised and immortalised in the hearts and the minds of everyone in the world as a dove, charity, the oli...