The Intelligent Breath – 2:1 Breathing Activity
Conscious breathing stimulates feel-good chemicals that help you to stay calm and focused, but even more amazingly conscious breathi...
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Natural History: The Short-beaked Echidna
We are blessed to live on a continent abundant with native animals and plant species. Creatures live here that are found nowhere els...
Brain Waves & Sound Waves
Slowing down your brain waves by using special meditation music will enhance your creativity, your wellbeing and can even make you m...
The Philosophy Of Mind
Coming to realise that the thoughts in your head are not really your own and that they exist as a never-ending stream of consciousne...
Making Friends With Trees – Nature Gazing, Part 3
Trees are social and emotional beings like we are. They have families, live in communities, communicate via a vast underground commu...
A Celebration of Nudibranchs – Pokémon of The Sea
A celebration of Nudibranchs. Sea slugs that are brilliantly coloured, strangely beautiful and defy biological convention. Find out...
The End of Emotions
Research says that there are 35,000 different emotions, and each is unique. If we embody emotions and so many, how would we cope wit...
The Spider Eats Greens
"More Extraordinary Than a Flying Pig",- Says Christopher Meehan, Biologist and Natural Historian. How could it be that a solely ca...
Kids Fungi Adventures – The Incredible Kingdom of Fungi
The world of mushrooms and microbes and mould is a wondrous place full of colour and weird shapes. Often tiny and hidden out of sig...
Screen Time : Let’s Introduce Green Time!
In this challenging parenting time in a digital world, parents want to ensure their children are healthy, but many parents feel over...