Kids Activity – Brain Training

Kids Activity - Brain Training for Positive Thinking

Our minds play an active role in our actions and it is actions that create habits- if we are on autopilot we may not even realise that our behaviour and our thoughts could be affecting our lives in a negative way.
To help us to train our minds not to play a negative loop in the background of our day we can take time out to make a list of all the positive things in our lives. Or create a vision board with positive affirmations cutting and pasting pictures and words that inspire positive thinking and mindful livi

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Affirmations are like prayers; we say them to ourselves in order to feel positive, change our mental attitudes, and get smarter.

Below are some examples of affirmations that express ideas in self-love, gratitude and positive thinking. Cut out the designs and stick them into your mindfulness diary or use them as inspiration for your own designs.

Guest Contributor: Emily Rack
Business Name: Horatio’s Jar
Publisher: Digital Schools

Emily Rack is a yoga teacher, meditation instructor, freelance writer and visual content creator. She incorporates a unique creative flair into her yoga and meditation classes, courses and workshops. Emily hosts events and classes in schools and the wider community & is passionate about teaching the art of mindfulness.

Tags Activity Fun Stuff Kid Stuff Mindfulness for Kids Mindfulness for Teens Neurosciences Self-Awareness Teens Thinking Positive Wellbeing Year Level: 1/2 Year Level: 3/4 Year Level: 5/6 Year Level: Prep/Foundation

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