Nature Gazing – Sound Bath
Listening to natural sounds is more than pleasure. It is healing. It helps to recalibrate our overworked minds and soften our worrie...
Activities (Guest Contributors)
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Kids Activity – What’s in The Tree, Spotlight
For seven evenings when the sun is setting, and the stars are out, pack your kit and your family and head out to your local parks, g...
Can You Camouflage Me?
Can you make your lizard dissappear? It's time to design your very own invisibility cloak. Help your new buddy vanish into his backd...
You’re a Hoot – Fantastic Kids Activity
Build your own Hoot.
Hoot is a curious owl who lives in an old oak tree.
It's your turn to cut and paste your own Hoot.
Wonder Bugs – Kids Activity
Meet Donald. Donald is a beetle that is missing a few bits and pieces. Because he is an insect that needs to fly, Donald should have...
Prescription Hugs – the healing benefits of hugging
We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hu...
Hermit Crab City – Kids Cut & Paste Activity
Cut and paste a city atop a hermit crabs shell, and imagine a world under the sea with your other hermit friends and family.
Kids Activity – “What’s Your Mood?”
From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelg...
Big Feelings – Understanding Emotions
Emotions are felt in the body as energy, and we describe them as feelings. When we feel nervous, our body might be shaky, we might f...
You’re A Hoot – Kids Activity and Learning
Learn all about owls, and there's a fun activity too.
The Amazing Spider – A Kids Activity
For the most part, spiders are shy; they go about their business of catching other bugs, raising their young and making beautiful we...
Art Therapy – Creative Mindfulness Activity
Art Therapy – A medium for relaxation and mindfulness Art Therapy, as the name implies, is a form of analytical therapy where...