The Philosophy Of Mind
Coming to realise that the thoughts in your head are not really your own and that they exist as a never-ending stream of consciousne...
Tag: Neurosciences
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The Reasons Why
Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...
The Simple Things
Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around th...
The Yogic Breath – Part 2
This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...
What’s in The Tree – Nature Gazing Activity
It is time to make friends with trees. Do you have a favourite tree that you play under, climb in or gaze at regularly? If not - to...
What’s in The Tree – Nature Gazing Activity
It is time to make friends with trees. Do you have a favourite tree that you play under, climb in or gaze at regularly? If not - t...
You Are What You Think
The way you think not only affects the way you feel and behave, but it also has an impact on how you perceive your world and how you...