Tag: Sciences

49 Posts

Research says that there are 35,000 different emotions, and each is unique. If we embody emotions and so many, how would we cope wit...

The world of mushrooms and microbes and mould is a wondrous place full of colour and weird shapes. Often tiny and hidden out of sig...

Learning to breathe properly is essential for our health and wellbeing, breathing regulates our heart rate, influences the release o...

If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...

A single bat can eat up to 3000 small flying insects in an hour. Bats keep our flying insect populations in check, imagine if there...

We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hu...

A global 'Peace Giant', Thich Nhat Hahn a Zen Meditation Master, Peace Activist, poet, writer and artist has revolutionised our way...

Self- Awareness. To know and understand yourself, your emotions, needs and desires is probably the most important thing in life. It...

Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...

Vitamin D deficiency can cause depression, fatigue, body aches, headaches, insomnia, back pain, bone fractures and osteoporosis.

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