Wu Wei, Your Way
Wu Wei is a practice of eastern philosophy which means to make our actions as natural and effortless as possible.
Tag: Wellbeing
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In Sync
In Sync Music could hold the key to improving student engagement and learning. Could listening to music before classroom tasks enhan...
Natural History, The Red-Eyed Tree Frog
We are totally reliant on each other and all other species of plant, animal, fungi, insect and invertebrate in the world. Tiny chang...
The Finger Labyrinth – A Mindfulness Activity
Using your fingers to wind through the labyrinth, you will discover the relaxing effect this fun activity will have on you. Using th...
The Healing Arts – Natural Medicine
The relationship medicine men and women have with the natural world has taken millennia to evolve, and it's a relationship sustained...
A Month of Moods – Activity Chart
A mood chart is an excellent tool in self - development and self-awareness. If you are tracking how you feel, and when you feel a ce...
The Intelligent Breath – 2:1 Breathing Activity
Conscious breathing stimulates feel-good chemicals that help you to stay calm and focused, but even more amazingly conscious breathi...
The Om Project – Kids Activity
The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.
Natural History: The Short-beaked Echidna
We are blessed to live on a continent abundant with native animals and plant species. Creatures live here that are found nowhere els...
The Philosophy Of Mind
Coming to realise that the thoughts in your head are not really your own and that they exist as a never-ending stream of consciousne...