Guest ContributorsKids Corner (Guest Contributors)Nature (Guest Contributors) The Worlds only Flying Mammals – Bat Facts for Kids A single bat can eat up to 3000 small flying insects in an hour. Bats keep our flying insect populations in check, imagine if there...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Lao Tzu – Tao 8 Lao Tzu a legendary chinese philosophy and writer, credited with forming Daoism one of the two main schools of chinese philosophical...
Guest ContributorsNew & Big Ideas (Guest Contributors) Self-Awareness – The Gateway to Emotional Intelligence Self- Awareness. To know and understand yourself, your emotions, needs and desires is probably the most important thing in life. It...
Guest ContributorsNature (Guest Contributors)New & Big Ideas (Guest Contributors) ‘It’s All about the Eyes’ – Jumping Spiders & Their Eyesight They have been dubbed "genius" by Sir David Attenborough in his narration of Porche. Scientists believe that Jumping Spiders are br...
Guest ContributorsHealth & Wellbeing (Guest Contributors)New & Big Ideas (Guest Contributors) Screen Time : Let’s Introduce Green Time! In this challenging parenting time in a digital world, parents want to ensure their children are healthy, but many parents feel over...
Guest ContributorsHealth & Wellbeing (Guest Contributors)New & Big Ideas (Guest Contributors) ADHD on The Brain & What Mindfulness Can Do To Change It ADHD is one of the most misunderstood neurological disorders, says Dr Russell Barkley the world authority on the developmental disor...
Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors)Kids Corner (Guest Contributors) You’re A Hoot – Musical Mindfulness Activity Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...
Guest ContributorsHealth & Wellbeing (Guest Contributors)Nature (Guest Contributors) Making Friends With Trees – Nature Gazing, Part 3 Trees are social and emotional beings like we are. They have families, live in communities, communicate via a vast underground commu...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) Mandala Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to...
Guest ContributorsNature (Guest Contributors)New & Big Ideas (Guest Contributors) ‘Celebration of Nudibranchs’ – A Farewell Event Nudibranchs are not only brilliantly adorned harlequin shapeshifters and chemical manufacturing killing machines - These oceanic wo...