Tag: Affirmations

7 Posts

March 3, 2020 February 13, 2026

To let go into each moment is where real freedom is. "To the mind that is still the whole universe surrenders". - Rumi

March 2, 2020 February 13, 2026

The words and the wisdom of Gautama Buddha is universal. Simple messages of hope, peace and goodwill that strike true for nearly all...

October 3, 2019 February 13, 2026

Humans are social, spiritual and sensitive creatures which require a place in the community, emotional care, regular nourishment fro...

April 22, 2019 February 13, 2026

The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.

January 24, 2019 February 13, 2026

This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...

August 1, 2018 February 13, 2026

Over a lifetime, you incorporate and process billions and billions of bits of information through your senses. More accurately, your...

April 24, 2018 February 13, 2026

Wu Wei is a practice of eastern philosophy which means to make our actions as natural and effortless as possible.